Sleep apnea, a condition that interrupts breathing during sleep, affects over 936 million individuals worldwide.
Recognizing the Symptoms
Loud snoring, a key indicator of sleep apnea, is a common symptom that should not be ignored. If you wake up with headaches, dry mouth, and fatigue, it could be a sign of disrupted sleep due to sleep apnea.
Not Just Snoring
It's not just about the loud snoring. Pauses in breathing during sleep are a crucial symptom that is often more noticeable to a partner.
Gender Differences
Loud snoring is particularly common in men and is often a sign of an obstructed airway. This symptom can be identified through audio recordings taken during sleep. Understanding these symptoms and seeking timely diagnosis and treatment is crucial in managing sleep apnea and improving overall quality of life.