These days, the skincare market is flooded with countless active ingredients, leading many to adopt elaborate routines in an attempt to boost collagen levels. But is this approach truly effective? Simplify your skincare routine to boost collagen at night: While multi-step routines may be popular, dermatologist Lidia Maroñas advises against overcomplicating your skincare regime. Instead of layering multiple products, she suggests focusing on two to three renewal actives and alternating them daily for optimal results. This back-to-basics approach ensures consistency and ease of use. Maroñas also emphasizes the importance of incorporating a topical antioxidant, such as vitamin C, and SPF during the day for added protection. Introduce active ingredients wisely: For those new to potent ingredients like retinol and AHAs, Dr. Maroñas recommends starting with a serum for easier application. These ingredients help promote cell renewal and combat loss of skin elasticity, but it's crucial to follow up with a hydrating moisturizer to maintain skin health. Embrace skincare minimalism: Dr. Natalia Jiménez advocates for a simplified skincare routine, stating that complexity often leads to inconsistency. By focusing on essential steps, like cleansing, applying antioxidants and SPF during the day, and using active ingredients and moisturizer at night, you can achieve optimal results. Remember, less is often more when it comes to skincare. In conclusion: Whether you're a skincare novice or a seasoned enthusiast, streamlining your routine can lead to better outcomes. By prioritizing key steps and avoiding unnecessary products, you can give your skin the care it truly needs. Follow expert advice, stay consistent, and watch your skin thrive with a simplified approach to skincare.
Simplify Your Skincare Routine for Maximum Collagen Boost: Expert Tips
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