Video calls have now become an integral part of our daily routine, especially with the rise of the pandemic.
Nature in Your Background: A Solution to Zoom Fatigue
A recent study suggests that the tiredness you feel after a long video call could be due to the background on your screen. The study, published on Thursday, recommends trying an image depicting nature to combat this fatigue.
The Rise of Video Calls in Daily Life
Whether it's for work meetings, online learning, or virtual catch-ups with loved ones, video calls have seamlessly integrated into our daily lives. The convenience and accessibility of virtual communication have significantly increased during the Covid-19 pandemic.
The Impact of Your Virtual Surroundings
Research indicates that the visual environment during video calls can play a significant role in determining your energy levels. A cluttered or dull background may contribute to what is commonly known as 'Zoom fatigue.'
Bringing Nature into Your Virtual Space
Adding elements of nature, such as greenery, natural landscapes, or serene surroundings to your video call background can have a positive impact on your overall well-being. Not only does it provide a refreshing change of scenery, but it can also help alleviate stress and boost your energy levels.
Final Thoughts
Next time you find yourself feeling exhausted after a video call, consider switching up your background to include elements of nature. By incorporating natural imagery, you can enhance your virtual experience and combat Zoom fatigue effectively.