Boost Your Energy: Incorporate Nature into Your Video Call Backgrounds, Study Suggests

Video calls have become an integral part of daily life for many individuals, especially since the onset of the pandemic. Whether it's work meetings, online classes, or virtual gatherings with loved ones, the reliance on virtual communication has significantly increased. However, a recent study published on Thursday has shed light on a potential factor contributing to 'Zoom fatigue' - the background on your screen.


The Impact of Backgrounds:

According to the study, the background displayed during a video call could play a role in the level of fatigue experienced by the participants. It highlighted that individuals may feel drained after prolonged video calls, with the background potentially intensifying this feeling.


Nature as a Solution:

The study suggested a simple yet effective solution to combat Zoom fatigue - incorporating images of nature into the video call backgrounds. By displaying scenes of nature, such as forests, beaches, or mountains, participants may experience a boost in energy and overall well-being during the call.


Embracing Change:

As virtual communication continues to be an essential tool in various aspects of life, adapting to optimize the experience becomes increasingly important. The incorporation of nature into virtual interactions not only offers a refreshing change but also contributes to a more rejuvenating and engaging communication environment.

In conclusion, by being mindful of the background visuals during video calls and considering the impact of nature imagery, individuals can enhance their virtual communication experiences and alleviate feelings of fatigue. So, the next time you hop on a video call, consider bringing a touch of nature into your virtual space for a revitalizing and energizing interaction.

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